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Stop guessing your race pace. Most athletes blow up on the sleds or the final run because they rely on generic watch data. We use clinical-grade PNOE breath analysis to map your internal engine.
What you get:
True VO2 Max: The definitive measure of your aerobic ceiling.
Precision Heart Rate Zones: Forget "220 minus age." We find the exact beat where your body switches from burning fat to burning carbs.
The "Bonk" Point: Learn exactly how hard you can push before you hit your lactate threshold.
Exact energy use: Know your true calorie expenditure at rest and during the race and your fat burning efficiency.
Consultation & Report: We translate the data into a race-day pacing strategy.
Perfect for: Hyrox competitors, Marathon runners, and CrossFit athletes who need to fix their engine.
Stop guessing your race pace. Most athletes blow up on the sleds or the final run because they rely on generic watch data. We use clinical-grade PNOE breath analysis to map your internal engine.
What you get:
True VO2 Max: The definitive measure of your aerobic ceiling.
Precision Heart Rate Zones: Forget "220 minus age." We find the exact beat where your body switches from burning fat to burning carbs.
The "Bonk" Point: Learn exactly how hard you can push before you hit your lactate threshold.
Exact energy use: Know your true calorie expenditure at rest and during the race and your fat burning efficiency.
Consultation & Report: We translate the data into a race-day pacing strategy.
Perfect for: Hyrox competitors, Marathon runners, and CrossFit athletes who need to fix their engine.